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Finding your bananas ripening early or going brown can be frustrating but there’s an easy fix. Bananas are an easy part of a healthy diet – they’re filling, tasty and can be eaten as a snack or incorporated into meals.
You might have tried storing bananas in all kinds of ways to help them last longer but the key to them lasting might be easier than you think.
Southern Living says: “Separate the bunch or hang them up: Breaking up a bunch of bananas can reduce the concentration of ethylene gas.
“If you prefer to keep them together, hanging them up on a banana stand can improve air circulation.”
Bananas are an affordable fruit and a great source of energy making them a staple in many households.
By breaking them up and storing them separately, you could help them last longer.
Or, if you’re able to get a fruit bowl with a hook for storing your bananas, this could also help.
Heathline says bananas have many health benefits from being high in fibre to having a low amount of calories.
It adds that bananas are healthy and nutritious, it says: “When included as part of a balanced diet, bananas may help support weight loss goals.
“People who want to improve their health are often advised to eat more fruits and vegetables.
“However, some people worry that high sugar fruits like bananas can be fattening. Most fruits contain about 90% carbs, which means they’re higher in sugar.
“Still, fruits are an essential part of a balanced diet because they provide vital nutritional benefits.”
By storing your bananas properly, you can ensure they will not turn brown quickly but will instead stay fresher for longer.
