admin
Bacon and Goat Cheese Asparagus Frittata
Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 50 minutes Servings: 6
A quick and easy baked egg casserole, or crustless quiche, with bacon, goat cheese, and asparagus!
ingredients
- 4 strips bacon, cut into 1/2 inch pieces
- 8 large eggs
- 1 cup cottage cheese
- 4 ounces goat cheese (chevre), crumbled
- 8 ounces asparagus, trimmed and cut into bite sized pieces
- 2 green onions, sliced
- salt and pepper to taste
directions
- Cook the bacon and set aside to cool.
- Mix the eggs, bacon, cottage cheese, goat cheese, green onions, salt and pepper and pour into a 8-10 inch oven safe pan.
- Bake in a preheated 375F/190C oven, about 25-30 minutes.
Option: Replace goat cheese with crumbled feta, shredded/diced cheddar, shredded/diced gruyere, shredded/diced havarti, etc.
Nutrition Facts: Calories 216, Fat 19g (Saturated 7g, Trans 0), Cholesterol 275mg, Sodium 446mg, Carbs 3g (Fiber 0.8g, Sugars 2g), Protein 19g
Nutrition by: 
